VA.HPE.PE.6.1.c
Virginia Physical Education Standards of Learning 2022
Grade 6
Learning Domain: Motor Skill Development
Standard: The student will identify the six components of skill-related fitness (agility, balance, coordination, power, reaction time, and speed).
Degree of Alignment:
Not Rated
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VA.HPE.PE.6.3.b
Virginia Physical Education Standards of Learning 2022
Grade 6
Learning Domain: Fitness Planning
Standard: The student will describe and apply the components of the FITT (frequency, intensity, time, type) principle and their relationship to implementing safe and progressive personal fitness programs for aerobic capacity, muscle fitness, and flexibility.
Degree of Alignment:
Not Rated
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VA.HPE.PE.6.3.c
Virginia Physical Education Standards of Learning 2022
Grade 6
Learning Domain: Fitness Planning
Standard: The student will define and calculate resting heart rate (RHR) and describe its relationship to aerobic fitness.
Degree of Alignment:
Not Rated
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VA.HPE.PE.6.5.b
Virginia Physical Education Standards of Learning 2022
Grade 6
Learning Domain: Energy Balance
Standard: The student will describe the relationship between resting heart rate and exercise intensity.
Degree of Alignment:
Not Rated
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