Video lesson intended for grades 3-5 with a mindfulness moment, warmup, instruction and …
Video lesson intended for grades 3-5 with a mindfulness moment, warmup, instruction and practice of basic balance and transfer of weight movements, and a sequence of two movements. Video is 15:48 minutes in length.Video created by Virginia's Chief Movement Officers cadre in collaboration with Focused Fitness, Virginia Department of Health, and Virginia Department of Education.
Video lesson intended for grades 3-5 with a breathing activity, instruction about cardiorespiratory …
Video lesson intended for grades 3-5 with a breathing activity, instruction about cardiorespiratory endurance, activities, and review. Video lesson is 18:23 minutes in length. Video created by Virginia's Chief Movement Officers cadre in collaboration with Focused Fitness, Virginia Department of Health, and Virginia Department of Education.
Video lesson intended for grades K-2 with a mindfulness moment and instruction and movement …
Video lesson intended for grades K-2 with a mindfulness moment and instruction and movement practice for the five food groups. Video is 8:31 minutes in length. Video created by Virginia's Chief Movement Officers cadre in collaboration with Focused Fitness, Virginia Department of Health, and Virginia Department of Education.
Video lesson intended for grades K-2 with a mindfulness moment, review of jump …
Video lesson intended for grades K-2 with a mindfulness moment, review of jump and hop, and instruction and movement practice for skip and gallop. Video is 12:20 minutes in length. Video created by Virginia's Chief Movement Officers cadre in collaboration with Focused Fitness, Virginia Department of Health, and Virginia Department of Education.
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