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  • VA.HPE.PE.5.1.b - The student will create and perform an educational gymnastic sequence,...
  • VA.HPE.PE.5.1.b - The student will create and perform an educational gymnastic sequence,...
Balance and Transfer of Weight Movements
Conditional Remix & Share Permitted
CC BY-NC
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Video lesson intended for grades 3-5 with a mindfulness moment, warmup, instruction and practice of basic balance and transfer of weight movements, and a sequence of two movements. Video is 15:48 minutes in length.Video created by Virginia's Chief Movement Officers cadre in collaboration with Focused Fitness, Virginia Department of Health, and Virginia Department of Education.

Subject:
Physical Education
Material Type:
Activity/Lab
Lesson
Visual Media
Author:
Liz Payne
Date Added:
10/26/2020