Students will sequencingbe independently and collaboratively while raising your heart rate.
An exciting game of fitness entices the students' interest in synoyms, antonyms, and homophones. Fitnesss equipment is used to add excitment to a competitive game of "who can get there first". In this activity, students will answer questions to get the chance to exercise on a piece of equipment. The first team to get around the path first with the most correct answers wins the game.
Interactive Fitness Game that allows students choices on path and cooperation with other teammates.
Unit of Study: Skill Related Components of Fitness
Wellness Resources
Do you need a way to hold students accountable with their workouts at home or in school? Look no further! You now have access to an online, daily workout, that changes every 24-hours. Use this resource to log the name of the workout, exercises in the circuit, sets and duration. There is a final reflection at the end of the week too!